Neck

Do you spend several hours a day at the computer? If so, it’s important to be aware of the fact that this is one of the leading causes of chronic neck pain. Other causes include pinched nerves, muscle imbalance, poor posture, and trauma. Neck pain can manifest in different ways.…

Don’t Let This Be a Pain in the Neck

Do you spend several hours a day at the computer? If so, it’s important to know that this is one of the leading causes of chronic neck pain. Other causes include pinched nerves, muscle imbalance, poor posture, and trauma. Neck pain can manifest in different ways. Besides pain, symptoms may…

Don’t Let This Be a Pain in Your Neck

Chances are you don’t think about the muscles surrounding your neck much. These muscles hold your head up and allow it to move in different directions. These muscles allow you to turn your head while driving or to follow a tennis ball as you get ready to swing back at…

Take the Load Off Your Neck

One of the most common spinal conditions individuals may hear about is scoliosis. It’s a term medical professionals use to describe any abnormal, sideways curvature of the spine. The curvature can range from minor to severe and doesn’t cause pain in most instances. Still, it does need to be monitored…

Improve Your Posture

Office work typically involves a lot of sitting in an office chair (usually in front of a computer). Did you know that sitting actually puts more stress on your spine than standing? To avoid developing lower back problems, it’s critical to use an office chair that’s ergonomically designed. What does ergonomics mean?…

A Chair Can Save Your Spine