“My back pain is gone. Josh taught me about strengthening ALL of my core – not just my abs – and the exercises helped greatly. I feel better. My mobility has improved. I feel stronger. I will continue to do all the exercises he taught me I have a great View Full →
Archives: Testimonials
“I would like to thank Josh Vance for his help in taking my horrible headaches that I suffered. With his help I didn’t have to take medication for headaches, I was medication free. After two and a half months, I am pain free – medicine free! I feel so great View Full →
“It’s like being free from a horrible nightmare!”
“Josh has taken my pain away. In the time I have seen him I have learned how important it is to continue stretching and building strength. The stretches that I continue to do at home have helped me. I will continue working out and stretching.”
“Josh has taken my pain away.”
“My physical therapy sessions have been a tremendous learning experience. Josh has helped me understand my body and has explained its motion in a very understandable way. Physical therapy has helped me regain my ability to enjoy everyday life, from playing with my grandchildren to performing on my job. My View Full →
“…has made me feel normal again.”
“I have chronic back pain – Low back – have had for years dependent on pain meds. After 8 weeks of therapy I am happy to say I am less dependent on pain meds and I can do activities and chores without having to spend 2-3 days recuperating from pain View Full →
“I am less dependent on pain meds.”
“This is the 2nd time I have been here because I had a great time the 1st time my balance and the quality of life for me has gotten BETTER.”
“I had a great time”
“I have much less pain. For the most part I’m able to walk without limping. Thank you so much! The Very Best!”
“The Very Best!”
“Thankful for Josh and his staff. 2008 did not start well for me two episodes with pain loss of mobility, the second time put me in the hospital. After working with Josh and staff I feel like I have quality of life again. I plan on taking what I have View Full →
“I am much stronger and NO PAIN”
I have learned that posture is very important. I have learned many new exercises and stretches that have helped alleviate my pain. I feel stronger and more flexible. My pain is almost gone and getting better every day. Very good experience and will gladly recommend . And I promise I View Full →
“I feel stronger and more flexible.”
I came to Vance PT after an extensive meniscus repair and debridement for arthritis knee pain. Before the surgery my pain level was 9-10 or higher. Post-surgery found me with a swollen, painful knee joint. Thanks to these weeks spent under Josh’s tutelage, I’ve learned how to reduce the pain View Full →
“I’ve learned how to reduce the pain to near zero…”
Since beginning physical therapy, I have noticed a gradual improvement in my physical abilities. Before I was unable to stand, sit, lay, or walk for long periods of time. As a hiking/outdoors enthusiast, it was depressing. However, after several weeks of therapy, I am now able to incorporate everything I View Full →
“Therapy has truly changed my quality of life!”
I have been going to massage therapy a couple of times after getting physical therapy with Josh. This past Monday (7/23/18), Amanda was massaging my back right shoulder which was very painful. There was a large “knot” that she was working on. It was extremely painful and she asked me View Full →